The Surprising Truth About Alcohol and Menopause

Are you wondering if it's safe to drink alcohol during menopause? In this guide, we'll explore the risks and benefits of drinking alcohol during menopause, and tell you whether or not it's safe for you to drink alcohol during this stage of your life.

Whether you're a woman OR A MAN, this guide is for you! We'll discuss the risks and benefits of drinking alcohol during menopause, and answer any questions you may have about this sensitive topic. We hope that this guide will help you make an informed decision about drinking alcohol during menopause!

⏱️Chapters:
0:00 Intro from Andy & Diane
3:08 Diane's background and how she got into what she does
8:30 Symptoms of Menopause
9:35 Peri Menopause, Menopause & Post Menopause
15:20 What the journey to Menopause looks like and what you can do
17:33 Key things to remember about Menopause
23:00 When and how to get help and what type of help is available
35:00 Self-help to manage symptoms
44:50 Key exasperators of Menopause and what to do
52:30 Diagnosing the Menopause
55:00 Will things get better over time?
1:01:00 Advice to support others through the Menopause

Helpful links:
Learn how to stop drinking: https://soberinseven.com/webinar

For Menopause Support: https://menopausesupport.co.uk/
Further info: https://menopausesupport.co.uk/?page_...
Free Resources: https://menopausesupport.co.uk/?page_...