Nutrient Shield: Evidence-Based Whole Food Strategies for Chronic Disease Prevention
Автор: The Real Truth About Health
Загружено: 2025-09-28
Просмотров: 6466
Nutrient Shield: Evidence-Based Whole Food Strategies for Chronic Disease Prevention
Join Dr. Michael Klaper and Dr. Joel Fuhrman as they present evidence-based dietary strategies to build a "nutrient shield" against chronic diseases. Learn how incorporating specific whole foods into your daily diet can significantly boost your body's defenses and overall health. #ChronicDiseasePrevention #NutrientDense #healthylifestyle
00:00 Healing with Plants: Medical Wisdom from Dr. Klaper and Dr. Fuhrman
10:15 Why Ozempic Fails and Lifestyle Wins
18:29 Salt Myths, Pseudoscience, and Sodium Damage
26:21 Healthy Fats: Nuts, Seeds, and the Truth About Oils
33:02 Time Your Meals: Fasting, Sleep, and Digestion
42:51 Real Patients, Real Results: Disease Reversal Success Stories
52:48 Blood Sugar and Cancer: Dietary Myths and Solutions
1:03:06 The Real Superfoods: Vegetables, Sprouts, and Phytonutrients
Away in a manager: Track 1218522 – Monetization ID 91WCLJI5IB0TJXUS.
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