2025 Fall Autumn Equinox Guided Meditation | Reflect, Release & Set Intentions
Автор: Ahsa Yoga & Meditation
Загружено: 2024-09-19
Просмотров: 333
🍁 Celebrate the Fall Autumn Equinox with this guided meditation for reflection, intention-setting, and letting go. On the first day of autumn, day and night are equal — a powerful reminder to find balance within ourselves. In this Fall Equinox meditation, you’ll:
🌿 Reflect on the past six months with compassion
🍂 Set meaningful intentions for the months ahead
🌙 Release limiting thoughts and patterns
🌟 Align your energy with the changing seasons
This meditation offers a peaceful space to honor the shift into fall. You’ll be guided through gentle breathwork, visualization, and mindful awareness to help you feel grounded, clear, and renewed.
🎶 Music by Chris Collins
📸 Image by Valentin S
💬 If this meditation resonates with you, please like, comment, and subscribe for more seasonal meditations and mindfulness practices.
💛 Want an ad-free meditation experience? Once this channel reaches 1,000 subscribers and 4,000 watch hours, I can remove mid-roll ads from my videos. If you’d like to support and enjoy uninterrupted meditations, please subscribe — it makes a big difference!
🙂 You can also enjoy many of my guided meditations ad-free (including several free tracks) on the Insight Timer app: https://insighttimer.com/ahsa
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