5 TIPS - How Being Mentally Engaged Can Lead To Better Training [INTERMEDIATE/ADVANCED]
Автор: John Paul Cauchi
Загружено: 2022-08-10
Просмотров: 1027
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In this video, I talk about the idea of being "Mentally Engaged" in your training and how to take full advantage of the training that you're already doing. These tips can be implemented right away with zero learning curve and so are great for beginners through to advanced to utilise right away.
Time Stamps
0:00 Intro and Background
0:43 Being Mentally Engaged means...
1:04 My first world championships
2:53 How can we become better Mentally Engaged?
3:28 Tip 1
4:47 Tip 2
6:23 Tip 3
8:01 Tip 4
8:48 Tip 5
10:08 To Summarise
Contact me - [email protected]
IG - / 5trong
The Strength Fortress - / thestrengthfortress
Web - http://www.thestrengthfortress.com
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