The dark truth about "intermittent fasting"

0:00 Intro and Dr. Boz Ratio
3:43 Muscle cell and insulin resistance
6:45 Glucose in circulation
10:15 Beta cells
11:30 How the mitochondria are affected
16:30 When you go KETO
18:03 The backup plan
20:07 When ketones enter the circulation
22:07 Stages of insulin resistance
26:05 Online course and upcoming live class - insider price
32:42 The outline for class
37:25 Invest in your health
43:07 www.bozmd.com
45:11 Fighting insulin resistance
50:00 When you binge while fasting
52:40 Q&A

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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.