Скачать
The Top 3 Exercises To Fix A Mid Sticking Point On Bench
Автор: Will Metcalfe
Загружено: 2025-10-23
Просмотров: 78
Описание:
For my coaching services click here: https://elitefitnesslimited.lpages.co...
In this video I take you through the top 3 exercises to help you build strength to overcome a mid sticking point in the bench press.
Chapters:
0:00 Introduction
0:25 Exercise 1
1:46 Building Confidence
2:34 Don't Make This Mistake!
4:06 Exercise 2
4:49 Building Reversal Strength - GAME CHANGER
5:53 Don't Make This Mistake!
6:47 Exercise 3
7:22 Building Strength From A Dead Stop - GAME CHANGER
8:49 Don't Make These Mistakes!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
