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BrainDance Boogie- "New Day" by Dance Your Heart OutⓇ
Автор: Dance Your Heart Out®
Загружено: 2021-10-15
Просмотров: 2802
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Calling all classroom teachers! I've heard classroom behavior has been incredibly draining this year, so I started making weekly brain break dance videos to help.
Inspired by BrainDance, these are follow-along dances that are specifically designed to be both energizing and refocusing. I added some guided breathing techniques at the end to help kids resettle and feel grounded.
(BrainDance is a brain-compatible dance sequence developed by Anne Green Gilbert. It's an ideal tool for helping school children settle and refocus.)
Music: "New Day" by Ikson.
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