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पश्चिमोत्तानासन योग करने के लाभ | Paschimottanasana | Seated Forward Bend Yoga Pose | Benefits |
Автор: Alok Das Stories
Загружено: 2020-12-12
Просмотров: 5838
Описание:
Top 10 benefits of Paschimottanasana and how to practice it.
Hello friends welcome to this video. In this video we will discuss about top benefits of Paschimottanasana and how to practice it . This video is very informative and educative so it till the end. If you find this video useful then do like and share it and also subscribe to my channel and press the bell icon so that you will get notified whenever I upload any new video. Do this asana regularly and get its mysterious benefits. Wish you all the best friends.
#top10 #benefits #paschimottanasana
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