Oov for Pilates Part 2 (Demo)
Автор: Be Well-Stay Well with Dr. Ada Wells, PT
Загружено: 2016-01-31
Просмотров: 17826
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If interested in purchasing an Oov, go here: http://ooveducation.info/buyoov
The Oov will change the way you move! In this Part 2 video, we explore some of the basic mat exercises that one could do on this prop that challenges the deep rotational stabilizers in a way that is non-fatiguing and that allows for immediate feedback.
To learn more about the Oov, we'll be hosting a course at ProBalance on April 2-3, 2016 called Pilates on the Oov. This will be eligible for 1.6 CPTA CEU's and/or 16 Contact hours towards PMA certification.
Check out more info here: http://probalancept.com/oov-for-pilates/
You can purchase the Oov from Balanced Body: http://ooveducation.info/buyoov
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