Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

Free Diet Plan for Weight Loss | Delicoius food for diet | Dr. Waseem

Автор: Dr Waseem

Загружено: 2021-02-16

Просмотров: 836497

Описание:

Eating the right diet can reduce fat faster than you think.
Here is a free diet plan to help you lose weight fast:

Breakfast:
Option 1: Omelet with cream tea. Make cream tea by adding a spoon of cream to black tea.
Option 2: Boiled eggs (2-3) with cream tea
Option 3: Greek yogurt. Make Greek yogurt at home by suspending yogurt tightly wrapped in a mulmul cloth. After all the water leaves it, you will be left with Greek yogurt, rich in protein.

Lunch:
Chicken, mutton or beef along with vegetables that grow above the ground for lunch.

Dinner:
Grilled chicken, steak, steamed roast, chapli kebab, grilled fish, etc. with cucumber or broccoli can be a delicious meal for night.

Snacks for diet | Workout snacks
Vegetable salad, low-carb panjiri, protein smoothies

For personal plans & personal services contact our team
WhatsApp: +92 317 3178 426
Direct WhatsApp link: https://wa.me/923173178426

Free Diet Plan for Weight Loss | Delicoius food for diet | Dr. Waseem

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

Reduce Belly Fat in 15 Days | Reduce Belly Fat Exercises | Diet plan to cut belly fat | Dr. Waseem

Reduce Belly Fat in 15 Days | Reduce Belly Fat Exercises | Diet plan to cut belly fat | Dr. Waseem

My diet plan | What I eat all day | | Dr. Waseem

My diet plan | What I eat all day | | Dr. Waseem

Похудение без диет и упражнений | Быстрая потеря веса | Миф или факт? | Доктор Васим

Похудение без диет и упражнений | Быстрая потеря веса | Миф или факт? | Доктор Васим

Best Diet Plan for Ramzan 2025 | Tips for Weight Control | Yasir Janjua Podcast With Dr Waseem

Best Diet Plan for Ramzan 2025 | Tips for Weight Control | Yasir Janjua Podcast With Dr Waseem

Weight Loss & Diet Plan - Shazia Gohar

Weight Loss & Diet Plan - Shazia Gohar

Benefits of Intermittent Fasting Based Upon Latest Researches | Dr. Waseem

Benefits of Intermittent Fasting Based Upon Latest Researches | Dr. Waseem

Intermittent Fasting Explained: 3 Methods for Health & Weight Loss | Uroosa Siddiqui

Intermittent Fasting Explained: 3 Methods for Health & Weight Loss | Uroosa Siddiqui

Lose 10 KG in Ramadan: Free Diet & Exercise Plan | Sehatmand Ramadan Episode 1

Lose 10 KG in Ramadan: Free Diet & Exercise Plan | Sehatmand Ramadan Episode 1

Diabetes Myth Busters | Mistakes that increase blood sugar | Dr. Waseem

Diabetes Myth Busters | Mistakes that increase blood sugar | Dr. Waseem

7 продуктов, которые помогут избавиться от жира на животе навсегда | Избавьтесь от жира на животе...

7 продуктов, которые помогут избавиться от жира на животе навсегда | Избавьтесь от жира на животе...

Foods To Burn Fat | Weight Loss Diet | Lose Weight Fast | Urdu/Hindi

Foods To Burn Fat | Weight Loss Diet | Lose Weight Fast | Urdu/Hindi

Your Top Fitness and Diet Questions Answered by Dr. Waseem

Your Top Fitness and Diet Questions Answered by Dr. Waseem

My Weight Loss Journey! How I Lost 60KG (132 Pounds)

My Weight Loss Journey! How I Lost 60KG (132 Pounds)

Diet Plan for Fat and Weight Loss by Dr Waseem ||  Yasir Janjua Podcast With Dr Waseem

Diet Plan for Fat and Weight Loss by Dr Waseem || Yasir Janjua Podcast With Dr Waseem

Интервальное голодание для похудения | Полное руководство по интервальному голоданию | Доктор Васим

Интервальное голодание для похудения | Полное руководство по интервальному голоданию | Доктор Васим

Killer keto | Keto diet | Is keto good or bad? | Dr. Waseem

Killer keto | Keto diet | Is keto good or bad? | Dr. Waseem

How to Lose 10 Kgs in One Month | Best Weight Loss Diet Plan | Ayesha Nasir | Health Show | EP-16

How to Lose 10 Kgs in One Month | Best Weight Loss Diet Plan | Ayesha Nasir | Health Show | EP-16

Diet Plan Myths And Facts | Weight Loss | Nutrition | Dr Waseem

Diet Plan Myths And Facts | Weight Loss | Nutrition | Dr Waseem

How Much Duration Daily Walk Burns Your Fat | How Daily Walk Burns Your Fat | Dr Afzal

How Much Duration Daily Walk Burns Your Fat | How Daily Walk Burns Your Fat | Dr Afzal

9 фруктов, которые разрушают сосуды после 60 лет | Врач объясняет

9 фруктов, которые разрушают сосуды после 60 лет | Врач объясняет

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]