Mountain of Confidence Sleep Meditation | Mindful Movement
Автор: The Mindful Movement
Загружено: 2025-03-31
Просмотров: 126249
This meditation will guide you to release self-doubt, let go of past limitations, and step into unshakable confidence. Through deep relaxation, subconscious rewiring, and a transformative mountain visualization, you will awaken your inner strength, self-trust, and sense of worth.
Sara's Book
You Are Not Broken: A compassionate guide to uncovering inner wisdom and transforming your life with hypnotherapy
https://amzn.to/3CUdABJ
1:1 Sessions
PERSONALIZED HYPNOTHERAPY & TRANSFORMATIONAL COACHING
https://www.themindfulmovement.com/sara
Meditation written and read by Sara Raymond
Music Credit: A Pure Embrace by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
#sleepmeditation #confidenceboost #themindfulmovement
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