how I deal with seasonal depression

In this week's video I'm sharing my top 5 tips for how I deal with seasonal depression. My advice is solely based from my personal experiences, always speak to a doctor for proper medical advice and if you ever feel in danger or feel the need to reach out to anyone, don't hesitate to ask for help.

National Suicide Hotline:
1-800-273-8255

Therapy Light: https://amzn.to/2TLwX3X
Vitamin D Supplement: https://amzn.to/2DLxdJh

EXCLUSIVE CONTENT, WEEKLY LIVE SHOW & MORE:
  / joshfenn  

CONNECT:
• Blog: https://www.joshfenn.com
• Instagram:   / jshfenn  
• Twitter:   / jshfenn  
• Snapchat:   / jshfenn  
• Monthly Newsletter: https://www.joshfenn.com
• Store: https://www.shopbfl.com

GEAR I USE:
Main Camera: https://amzn.to/2jerS3v
Second Camera: http://amzn.to/2n3dqiJ
25mm Lens: https://amzn.to/2HVLtUb
85mm Lens: https://amzn.to/2HCitRZ
ND Filter: https://amzn.to/2HD5tr6
Gimbal Stabilizer: http://amzn.to/2wn6eCQ
Tripod: https://amzn.to/2T3pwsA
Fluid Head: https://amzn.to/2tGx6KL
Live Stream/Voiceover Mic: https://amzn.to/2T1YuSw
Lav Mic: https://amzn.to/2EBVWBO
Digital Recorder: http://amzn.to/2mmLWBo
Lighting Kit: https://amzn.to/2r7v3h5
4K Editing Drive: https://amzn.to/2raV66K
Capture Card: https://amzn.to/2EB8s4i

MAILING ADDRESS:
Josh Fenn
1706 NW 24th Ave #29085
Portland, OR 97296

All music/sound effects used under a commercial license provided by Artlist.io