HEALING, Body करती है या मन | ये 1 चीज़ सीख लो ज़िन्दगी भर काम आएगी Wellness Podcast by Anurag Rishi

In this podcast episode, we explore holistic wellness beyond surface-level self-care and motivation. This deep conversation uncovers how the mind-body connection truly works, why many healing techniques fail, and what real inner healing looks like. We discuss emotional healing, stress management, nervous system regulation, and conscious living from a practical and grounded perspective. If you’re seeking clarity, balance, and sustainable wellness, this episode will shift how you understand healing and self-growth.

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📷 Recommended Podcasts :
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📷 Recommended Book Summaries by Anurag Rishi:
1. Heal :    • Healing Secrets from World's top 20 Healer...  
2. Science of Breath :    • आपकी साँसों में छुपे हैं सेहत के अध्भुत रह...  
3. You can Heal Your Life :    • बस ये 6 काम करो | You Can Heal Your Life b...  
4. Anatomy of An Illness :    • Stay Healthy, Save Your Money & Kill Disea...  
5. You are the Placebo :    • कभी नहीं होगी बड़ी बीमारी | अभी करो ये 5 का...  
6. Quantum Healing by Deepak Chopra :    • दुनिया की एक Powerful Healing Science | Qu...  
7. Peaks & Valleys :    • How to Deal with Ups and Downs of Life | P...  
8. The Top Five Regrets of The Dying :    • The Top Five Regrets of The Dying by Bronn...  
9. Tough Times Never Last :    • मुश्किल वक़्त में क्या करें? 🤔| Adopt these...  
10. 7 Spiritual Laws :    • बड़ी सफ़लता दिलाएंगे ये 7 Spiritual Laws 🧘| ...  
11. Radical Remission :    • 9 Life-Changing Secrets to Healing from Ra...  
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IMPORTANT DISCLAIMER -
The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only.
You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi
NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS CHANNEL
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