Denis Vasilev_Kettlebell Sport Snatch 22kg, 10min, 274rp
Автор: Denis Vasilev
Загружено: 2018-04-14
Просмотров: 5029
Had a low number in front of my 22kg Snatch PR, so I decided to upgrade it to a good level.
Did 140 by my right and 134 by my left. Total 274rp.
But as more sets of light Snatch I do (24kg anf lighter)
as better I understand that my result depends on competitions regulation and Judges.
If I want to have a fixation good enough for IUKL judges, that will be 240-250rp (24kg);
All other competitions 265-270rp (24kg);
If I'll go maximum fast for my best reps it will be 280-290rp (24kg).
And actually it doesn't matter it will be 20kg, 22kg or 24kg. Pretty much the same numbers. Seems like it my biomechanical maximum for that movement)
In other sports we can see athletes doing their workouts with naked torso, so why kettlebell lifters can't?)
At least for a Snatch performance.
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