Why Do We Have Self Sabotage in Our Behaviour? Dr Tarun Malik
Автор: Dr Tarun Malik, Psychologist
Загружено: 2025-08-09
Просмотров: 97
Ever wonder why you sometimes stand in your own way, even when success seems within reach? 🤔 In this eye-opening conversation, Dr. Tarun Malik dives deep into the fascinating world of self-sabotage and unravels the psychological patterns that keep us stuck.
Key Insights:
• Understanding the root causes of self-destructive behaviors
• Recognizing unconscious defense mechanisms
• Practical strategies to break free from self-sabotage cycles
• Transforming limiting beliefs into empowering mindsets
Dr. Malik breaks down complex psychological concepts into relatable, actionable insights that can genuinely change how you approach personal growth and self-improvement. Whether you're struggling with career challenges, relationship patterns, or personal development, this video offers a compassionate roadmap to understanding yourself better.
Don't miss out! Subscribe for more mind-expanding psychological insights. 🧠✨
#SelfImprovement #PsychologyTips #PersonalGrowth #MentalHealth #SelfAwareness
Want to transform your life? Start by understanding yourself. Watch now and take the first step towards breaking free from self-sabotage! 💪
Instagram: / the_tarun
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