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How to Pass Knee Shield with the Rau Drag
Автор: CorePRO BJJ
Загружено: 2026-01-23
Просмотров: 405
Описание:
Knee shields can be tricky in Brazilian Jiu Jitsu. In this video, I demonstrate my favorite method for guard passing a knee shield, utilizing a staple into a rau drag. This bjj technique is effective for your jiu jitsu training and offers multiple options for success in no gi bjj.
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See you on the mats!
-Nathan
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