Ranking Supplements For Muscle Growth (Tier List)
Автор: Gainsbymaro
Загружено: 2025-12-03
Просмотров: 75
Ranking the most popular muscle-building supplements. Here’s how I break down each tier:
Effective:
Delivers reliable, noticeable improvements in muscle growth.
Useful:
Adds small but helpful benefits, though not crucial.
Mid:
Produces limited or inconsistent results.
Useless:
Provides no meaningful contribution to muscle building.
0:00 - Intro
0:11 - Creatine
0:56 - Pre Workout
1:33 - BCAA
1:45 - Ashwagandha
2:21 - Electrolytes
2:58 - Vitamin D3
3:37 - Multivitamin
4:06 - Tongkat Ali
4:23 - Glutamine
4:43 - Carb Shake
4:57 - Magnesium Glycinate
5:24 - ZMA
5:41 - Beta Alanine
6:06 - Whey Protein
6:29 - Collagen
6:37 - Omega-3 Fish Oil
6:58 - L-carnitine
FOLLOW ME ON MY SOCIALS
TikTok: @gainsbymaro
Instagram: @gainsbymaro
#tierlist #musclebuilding #supplements #creatine #wheyprotein
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
