Recovery Dangers - Part 1/10 - Boredom

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Boredom can be a very unsafe place to be for long for many in recovery. Why do people from Complex Trauma have such difficulty with boredom? What are healthy ways to deal with boredom?

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DISCLAIMER:
Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

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