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Your Spine, Your Yoga The Course - The Biological Tipping Point
Автор: Bernie Clark
Загружено: 2019-09-19
Просмотров: 9918
Описание:
All tissues need stress to regain and maintain optimal health and this applies to the spine as well. But, how much is too much? What is too little? Professor Stuart McGill explains ...
To watch the full course, please visit https://yogainternational.com/spine
Did you know that for $5 a week or less, you can subscribe to Bernie Clark's weekly Welcome to the Yinside online classes and access the full archive of hundreds of yin yoga practices! Visit www.yinyoga.com/online_classes to learn more.
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