Fun 20 Min Kids Adventure Workout: Get Fit with Exciting Exercises!
Автор: Little Sports
Загружено: 2026-01-20
Просмотров: 2450
Get ready for a Fun 20 Min Kids Adventure Workout! Make fitness an exciting game with these engaging exercises, perfect for active kids and at-home fun daily!
TIMECODES:
00:00 Step Jacks
00:26 Body Extensions
00:57 Rest
01:19 Hopscotch
01:59 Jumping Jacks
02:44 Rest
03:16 Mountain Climber
03:55 Punches
04:46 Rest
05:19 Running Man
05:59 Ski Hops
06:43 Rest
07:16 Burpees
08:06 Rest
08:53 Forward Jump
09:42 Hand Claps
10:22 Rest
10:54 Diagonal Abs Left
11:33 Side Lunge Windmill
12:03 Rest
12:35 Ski Jacks
13:19 Squat Arm Lifts
13:50 Rest
14:23 Kick Backs
14:57 Rest
15:45 Hopscotch
16:25 Jumping Jacks
17:09 Rest
17:42 Running Man
18:23 Ski Hops
19:06 Rest
19:39 Hand Claps
20:19 Mountain Climber
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