Yoga for Neck to Hips - The Secret Link to Pelvic Floor Power!

Yoga for Neck to Hips - The Secret Link to Pelvic Floor Power!

We're diving into a fascinating connection you might not have considered: the link between your neck, hips, and your mighty pelvic floor. It's like a hidden superpower waiting to be discovered!

If you're dealing with pelvic floor issues, you're not alone. We're here to unravel how your tight hips might be affecting that important pelvic area and causing those annoying aches and leaks. But fear not, we've got a plan!

In this class, we're not just stretching; we're bringing in the magic of breath to supercharge your core strength. Say goodbye to those nagging pains—you're in for a treat!

And guess what? That stress we carry in our necks and shoulders? Yep, it's got a sneaky way of influencing our pelvic floor too. But hey, we're onto it!

If any of this sounds familiar, you're in the right place. Join us for a session that'll untangle those connections, loosen up those hips, ease that neck tension, and give your pelvic floor the love and attention it deserves. Let's embark on this journey together towards a happier, stronger you!

Free Pelvic Floor challenge https://square-art-937.myflodesk.com/...

Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.