Energising Yoga Workout 18 minutes

Energise yourself with this 18 minute Yoga workout.
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Thanks to our friends at Ibiza Villas
http://ibizavillasdirect.com/

Music - licensed through CueSongs
Blue Rose Code - From wester ross to nova scotia instrumental.
Harvey Summers - Just for today.
Tom Tilley - Romanza


Send energy through that whole body with these invigorating poses The Global Fitness Network (FiT) is the channel for people like you who embrace an active, healthy lifestyle and is the best place on YouTube for fitness and healthy living advice.

Our team of expert instructors and athletes bring you fitness classes, nutrition advice and yoga classes, plus a blend of top tens and fitness how to videos six days a week to help encourage and empower you.

Whatever your fitness levels, we’re here to help you improve, lead a healthier lifestyle and to inspire you to achieve your goals – whatever they may be and wherever they may take you.

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As with any strenuous exercise, you should consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.

Partaking in training sessions following FiT's video instruction is entirely at your own risk, and FiT can not be held responsible for any injuries which may occur as a result of these exercises.

Music - licensed by Cue Songs