Everything Digestion
Автор: Kitty Blomfield
Загружено: 2023-09-13
Просмотров: 2855
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Do you often feel bloated after eating?
Do you suffer from IBS?
Can eating more actually help combat stress and digestive symptoms?
Kate Deering author of How to Heal Your Metabolism, is back on the podcast for the millionth time. And this time, we’re talking about everything digestion.
Our digestive system downregulates when we’re stressed. And while we can’t often eliminate stress entirely, we can alter our diet accordingly.
#weightlossforwomenpodcast
#kittyblomfield
#digestivehealth
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