10 Weeks Post Surgery | My Week Of Physiotherapy

This video is all about my weeks worth of physiotherapy back at the Royal Orthopaedic Hospital in Birmingham. It is now 10 weeks after my surgery that was performed to remove a benign bone tumour from my pelvis. The surgery I had was called an Internal Hemipelvectomy. To find out more about this check out the videos in the description.

0:00 - Welcome
0:48 - Phase One Done
2:22 - Day 1/Intro
3:13 - Lunch With Mum
3:46 - Day 2 and 3/Overview
5:36 - The exercises, comparing day 1 and day 4
10:08 - Why walking is hard
11:52 - Outro


🔴 Subscribe to follow my journey:    / @nathanchilton9232  


🔴Watch my latest videos:

2 Month Progress -    • Internal Hemipelvectomy Surgery | Month 2 ...  

Pelvic Surgery Removing a Bone Tumour:    • Pelvic Surgery Removing a Bone Tumour  

Surgery Part 1 - Cancelled 10 Minutes Before:    • Surgery Part 1 - Cancelled 10 Minutes Before!  

Pre-operative tests and LONG trip to A&E:    • My pre-operative tests ready for my surger...  

My Journey Living with a Benign Bone Tumour:    • My Journey living with a Benign Bone Tumour  

What is a Chondroblastoma:    • A Benign bone tumour called a Chondroblast...  

Get the most out of your hospital appointment:    • Get the most out of your Hospital Appointment  


✅ Let’s connect:

Instagram - @njchilton

#surgery #physiotherapy #bonetumour