HOW TO GET YOUR PERIOD BACK FROM A DIETITIAN | why you lose it + amenorrhea recovery *HONEST*

transform your relationship with food and body image in LIVE UNRESTRICTED- https://liveunrestricted.org/live-unr...

opening up conversation about something that is so important to me today... how to get your period back after losing it (also know as amenorrhea recovery). many women struggle with this and yet we don't talk about it often. in this video we dive into:
what is amenorrhea?
why does amenorrhea happen? - the numerous reasons
actionable tips on how to get your period back
a few questions from you guys

i want this video to be a safe space for you to share as much or as little as you feel comfortable with about your journey. i am here for you and you are not alone
xx

** WHEN TALKING ABOUT EXERCISE I ACCIDENTALLY SAID IT INCREASES GNRH! I meant to say DECREASING ( as signified by my hand motion ). So sorry about this!


this is for you if you're looking to:
heal your relationship with food
discover the reason for your bloating or gut health issues
find a way of eating & living that helps you feel your best

Let's Connect 🫶
My website-
https://liveunrestricted.org/

My Instagram -   / malloryjpage  

My Podcast - Seems Like Diet Culture
https://linktr.ee/malloryjpage

Live Unrestricted -
https://liveunrestricted.org/live-unr...

Live Unrestricted for Practitioners -
https://liveunrestricted.org/lup

Get in contact with me -
https://liveunrestricted.org/contact

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elix- https://elixhealing.com/?rfsn=5174677... (mallory15 for discount)

more videos you may enjoy-
bloating during ed recovery -    • ALWAYS BLOATED IN ED RECOVERY?! dealing wi...  
my ed recovery journey-    • THE HIDDEN TRUTH OF EATING DISORDERS | my ...  
how to stop obsessing about food -    • WHY AM I CONSTANTLY THINKING ABOUT FOOD? U...  


music-
Music by Chinsaku - Blossom - https://thmatc.co/?l=6839EF1

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