Trauma Treatment - Where To Start and What Trauma To Work On

Trauma changes you and usually NOT for the better. Treatment can help, but where do you start? And which TRAUMA do you start with?

In this video Dr. McCleary explains how to identity a trauma to start with and how sometimes working on one trauma is good enough even if you have many.

QUESTIONS TO ASK YOURSELF

1. Did my symptoms start after a trauma that I or someone close to me experienced?
2. Do I think about the trauma when I do not want to?
3. Do you avoid things related to your trauma?
4. Has your trauma negatively changed the way you think or feel?
5. Has you trauma changed the way you react in multiple situations?
6.
If you answer YES to all 5 questions you may have PTSD, but don't panic. We have developed multiple treatments for PTSD that work!

Click here to learn more about PTSD treatment.
   • PTSD Treatment  

Dr. Harry McCleary is a licensed clinical psychologist and Navy Veteran. His channel is aimed at educating Veterans and their loved ones about mental health.

#ptsd #veteranshelpingveterans

Found this video helpful? Click this link to subscribe    / @drharrymccleary  

Want to learn more about PTSD? Click this link    • PTSD Explained  

What is PTSD?
   • What is Posttraumatic Stress Disorder (PTS...  

What some people do NOT receive a PTSD diagnosis
   • PTSD evaluation: Why some people do NOT re...  

What is a mental health diagnosis and why do providers use them?
   • What is a mental health disorder and why d...  

Share this video with a Veteran
   • Do I have PTSD? 5 questions to ask yourself  

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***PLEASE READ*** If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

VETERANS CRISIS LINE: 1-800-273-8255 and then press 1 or text 838255