New Moon Yoga in Aries | 30-Min Flow to Ignite Inner Fire
Автор: lunayogabydana
Загружено: 2025-03-29
Просмотров: 116
🔥 New Moon Solar Eclipse in Aries Yoga | Ignite Your Inner Fire | Yoga for Courage & Transformation 🔥
Welcome, lovely soul! 🌙 This Aries New Moon Solar Eclipse is a cosmic reset—a time to embrace fresh starts, take inspired action, and trust in your own power. Aries, a fire sign, rules the head and fuels instinctual action, while this lunar eclipse signals both an ending and a bold new beginning.
In this energizing yoga flow, we’ll activate Aries' fearless energy with movements to build heat, strength, and confidence. Aries season invites us to take risks, trust our intuition, and move with courage—this practice will help you embody that fire.
🔥 Aries teaches us that every ending is a new beginning. Where in your life are you ready to step boldly forward?
✨ What bold step are you taking this season? Drop a comment below!
💫 Don’t forget to like, comment, and subscribe to support my channel and receive more yoga practices aligned with the lunar cycles.
Namaste,
Dana 🙏
Connect with me:
Instagram: @lunayogabydana
Facebook: @lunayogabydana
Website: www.lunayogabydana.com
🌑 CHAPTERS 🌑
00:00 new moon in Aries
02:40 breathing & eye and head movement
06:25 seated arm circles
08:00 cat cow core
09:15 standing forward fold variations
12:30 humble warrior balance
17:30 side plank variations
21:20 reverse table top variation
25:00 shoulder stand variation
28:15 shavasana & guided meditation
35:35 closing remarks
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