Is this the Only SUGAR that Doesn't Affect Your Weight? I got so many questions! (The TRUTH)

Many people ask me what the best sugar is for health and weight loss. In this video, I talk about coconut sugar and whether it really doesn't make you gain weight as many people have been saying. Let me know in the comments if you use sugar or sweetener and which type you use. And check out the related videos I've linked below to help you out.

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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.