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High Guard Armbar From Cross Collar Choke
Автор: TEAM DOAN HQ
Загружено: 2025-11-18
Просмотров: 13
Описание:
In this video, a precise cross-collar choke links seamlessly to a clean high-guard armbar. Strong grips and posture control set the foundation, and the opponent’s choke defense creates the opening.
As they react, the guard climbs high, the arm is isolated, and the sequence finishes with a controlled armbar.
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Team Doan Fitness
470 Woodsmill Road | STE A
Gainesville, GA 3056
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