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I've been wrong this whole time (overhead pressing tips & shoulder workout) Ft Brad Arbic

Автор: Szatstrength

Загружено: 2020-10-11

Просмотров: 40919

Описание:

hey guys in this video I have special guest Brad Arbic who will be training with me the next few days. I take him through my workout where we do mostly strict pressing and then go into some benching + accessory work for the shoulders and overhead press. During the video we cover some tips on the overhead press and hopefully this will help you increase your overhead press =] Enjoy!

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I've been wrong this whole time (overhead pressing tips & shoulder workout) Ft Brad Arbic

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