My honest advice to someone struggling to lose fat

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🔭 Guide to clarify your Why for losing weight: https://cchviva.fit/ideallife_PwI5cn-...

ABOUT THIS VIDEO
I recently sat down with a friend struggling with her weight loss journey, and it reminded me of my own struggles with yo-yo diets, fad plans, and motivation highs and lows. In this video, I share my honest advice for anyone who feels stuck losing fat. We dive into why motivation isn’t the issue but clarity is, and how understanding this can change everything. Plus, I’ll walk you through a sustainable, tailored approach to weight loss that has helped over 900 clients reach their goals with confidence. Grab a cup of tea, and let’s talk real solutions for lasting results!

Timestamps
0:00 - Why listen to me
1:48 - You don’t have a motivation problem. You have a clarity problem.
8:48 - You are doing the right things at the wrong time.
15:13 - You don’t hate tracking. You hate failing.

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DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only.

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