LIVE Indoor Cycling Workout! | 50-minute Indoor Cycling Class + ENCORE!

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IT'S OUR TIME!!! Live Saturdays are the best to get together, push to our limits, and feel amazing!

Saturdays are for butt-kickers!!!! This ride will increase your cardio and muscular endurance as we work through sprints, climbs, jogs, and a variety of challenging choreography!

LINKS:
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🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, will be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for the harm, damage, or injury as a result of any information provided.

Kaleigh Cohen Cycling
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