Morton's neuroma: The First Exercises To Start With!

Our video on Morton's neuroma
   • Heal Morton's Neuroma in 7 Days (ZERO Pain...  
was one of the most popular we have made. Here are some new, updated exercises to address your painful foot condition.

The exercises discussed:
1) Self massage with stretches toes
pop up "Fun socks!" at :21
2) Tripod
3) Lift great toe and lift other toes
4) Slider lunge with toe stretch

Many of our viewers have come into the office for further evaluation. For complex cases we love collaborating with Renew Physical Therapy so we pulled them into our Morton's 2.0 video.

Again, special thanks to Drs Heather and Mark at Renew Physical Therapy in SF!
https://ptrenew.com
Feel free to reach out to one of our offices if you're in California and want this figured out once and for all.

Relevant Videos:
1) Morton's Neuroma, Explained: What is Morton's Neuroma and How Do I Fix It Without Surgery?    • Morton's Neuroma Fixes, Complete Guide For...  
2) New exercises for Morton's neuroma:    • Morton's neuroma: The First Exercises To S...  

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