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Chop Sauce
Автор: Gnarmaste
Загружено: 22 апр. 2025 г.
Просмотров: 1 452 просмотра
Описание:
🌪️ 😎
Sir Chop-a-lot here
👑 ⚔️
There are many ways to create and resist rotation
♾️
I love them all!
🙌🏽
Chops are a personal favorite because they not only engage the core, they also increase hip mobility!
👌🏽
Core strength and hip mobility are crucial components to competent surfing
🏄🏻♂️
Chop with slow control, blistering speed, or heavy af
🤘🏽
Crazy chops all over the app(link in bio)
📱
Also @sade is top 5 all time for my money
#gnarmaste #surf #surfing #surfer #surftraining #surftrainer #surftips #stayready #surfworkout #chop #core #coretraining #corepower
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