20 MIN 2500 STEPS WORKOUT | slim + toned arms & walking workout with light weights
Автор: Little Light Dance Workout
Загружено: 2025-06-14
Просмотров: 1931
✨ 21-Day Step & Glow Up Challenge ✨
JOIN NEXT EDITION 👉 https://glowwalkclub.com/
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Want slim and toned arms this summer?
I GOT YOU 🙌
Grab your water bottles and do THIS WALK & TONE WORKOUT 💪
Why?
✅ it uses light weights (for extra resistance)
✅ it's structured of intervals of 40 seconds of exercise & 20 seconds of active break
✅ it's a non-stop light walk that helps you burn extra fat
✅ it gets you 2500 steps closer to your daily activity goal
✅ it's EASY-TO-FOLLOW & FUN 🤩
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💃🏼 About THIS dance workout:
Level: Beginner
Workout Style: Walking Cardio, Arms Workout
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📩 Let's Talk:
my Email: [email protected]
my Instagram: @luminita.miller.florea
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❗️Disclaimer:
Your health and safety are the most important, so please take some precautions when joining me for this workout video. All information provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice on any individual specific health or medical condition. You agree that participating in this workout video is at your own risk and hold Luminita Florea (Little Light Dance Workout) harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
#WalkingWorkout #HomeExercise #LuminitaFlorea

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