Why everything in life changes when you lose your spouse

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Losing a spouse is one of the most challenging experiences a person can go through. It's a whirlwind of emotions that can leave you feeling lost, confused, and overwhelmed. In this video, I'm sharing my personal experience with grief and offering practical strategies to help you navigate this difficult time.
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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally STRONG & choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.

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