Why I Created the "Journey Back to Yourself"

💫 The Journey Back to Yourself | A Gentle Path to Peace & Self-Connection

There’s a moment in every caretaker’s life when they quietly ask themselves…

“But what about me?”

After decades of holding it all - the roles, the responsibilities, the pain - many parents and caregivers realize they’ve lost touch with their own center. Their own breath. Their own being.

I created The Journey Back to Yourself for that moment - because I’ve lived it.

✨ Growing up as an immigrant in a high-conflict home and navigating the emotional fallout of divorce
✨ Surviving 16 years in an emotionally and physically abusive marriage
✨ Becoming a step-parent and then an adoptive mom, constantly putting others first
✨ And eventually, discovering the nervous system tools and mindset shifts that changed my life

What I learned - and what I now teach - is this:

You don’t need to fix yourself.
You don’t need to earn peace.
You just need a safe space to return to who you already are.

The Journey Back to Yourself is an 8-week guided experience designed to help you:

🌿 Gently calm your nervous system
🌿 Reconnect with your body’s wisdom
🌿 Reflect on what matters most
🌿 Create a sustainable self-care blueprint that fits your real life

Just one hour a week (over zoom)
Accessible practices.
A private, intimate community.
And a new way to move through life - from peace, not pressure.

🎥 Join us now – spots are intentionally limited so don't wait!
📅 Starts Monday, Nov. 17 at 12pm ET
🎟️ Registration Options:

Journey Back to Yourself + *BONUS: "The Emotional Reset" Meditation
$397 USD: https://app.acuityscheduling.com/cata...

Journey Back to Yourself
Payment Plan - 3 payments of $155 USD: https://app.acuityscheduling.com/cata...

💌 Email questions to: [email protected]