GREEK GOD PHYSIQUE: Ideal Body Weight vs Ideal Body
Автор: 𝖬𝖺𝗋𝖼𝗄 𝖦𝗈𝗋𝖺𝗇
Загружено: 2022-09-03
Просмотров: 8074
How to build a Greek God Physique. What are the basic requirements to reach an ideal Greek God body weight, then sculpt it into Aesthetic Physique, as back in the day.
1. Is ideal body weight a lie? What are you doing wrong?
2. What type of body weight criteria is best for your lifestyle?
3. Why ideal body weight almost never results in an ideal body?
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------------ CHAPTERS --------------
00:00 Intro
00:24 Greek Gody Pyhsique origins
02:18 Ideal Body Weight
03:03 Problem of Ideal Body Weight
03:18 Example of Identical Twins
05:17 Self Improvement Principle
05:46 3 Levels of Bodyweight Criteria
06:55 Level 1
07:46 Level 2
09:10 Level 3
11:07 Why you fail?
12:09 Do this
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#greekgod #idealbody #physique #marckgoran #superfitindex
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