25 Minute Fat Burning Jump Rope Workout

Автор: Chris McCarthy

Загружено: 2020-11-23

Просмотров: 5314

Описание:

25 Minute Fat Burning Jump Rope Workout

Join me for FREE workout every week at https://jumpropefit.com/
25 Minute Jump Rope Fat Burning Workout!

Workout Description:

1 Minute Jump Rope
30 Seconds Dumbbell Cleans
1 Minute Jump Rope
30 Seconds Bicycle Crunches
1 Minute Jump Rope
30 Seconds Alternating Dumbbell Step Ups
Rest 1 Minute
Repeat for 4 Rounds

GET JUMP ROPE FIT
Full Training Programs: https://jumpropefit.com/
8 Week Muscle Building and Fat Loss Program: https://jumpropefit.com/jump-rope-fit...
30 Day Fat Loss & Bodyweight Program: https://jumpropefit.com/jump-rope-fit...

25 Minute Fat Burning Jump Rope Workout

Доступные форматы для скачивания:

Скачать видео mp4

Информация по загрузке:

Скачать аудио mp3

Похожие видео

How to Burn Over 600 Calories by Jumping Rope

How to Burn Over 600 Calories by Jumping Rope

20 Minute Upper Body Jump Rope Follow Along Workout - Daily Workout #1

20 Minute Upper Body Jump Rope Follow Along Workout - Daily Workout #1

20 Minute Bodyweight Workout

20 Minute Bodyweight Workout

25 minute JUMP ROPE workout for FAT LOSS at home

25 minute JUMP ROPE workout for FAT LOSS at home

Лижут ли Вас Собаки? ВОТ ЧТО ЭТО ЗНАЧИТ (вас шокирует)!

Лижут ли Вас Собаки? ВОТ ЧТО ЭТО ЗНАЧИТ (вас шокирует)!

30 MIN JUMP ROPE WORKOUT | JUMP ROPE CARDIO WORKOUT

30 MIN JUMP ROPE WORKOUT | JUMP ROPE CARDIO WORKOUT

Lose Weight By Jumping Rope - Full Workout

Lose Weight By Jumping Rope - Full Workout

Full Body HIIT WORKOUT // With Jump Rope (30 Minutes)

Full Body HIIT WORKOUT // With Jump Rope (30 Minutes)

Burn Over 400 Calories in Less Than 20 Minutes - Jump Rope Workout

Burn Over 400 Calories in Less Than 20 Minutes - Jump Rope Workout

Faster Fat Burner Jump Rope & Dumbbell Workout - FOLLOW ALONG

Faster Fat Burner Jump Rope & Dumbbell Workout - FOLLOW ALONG

Jump Rope & Dumbbell Upper Body Workout (20 MINUTE FOLLOW ALONG)

Jump Rope & Dumbbell Upper Body Workout (20 MINUTE FOLLOW ALONG)

Преимущества прыжков со скакалкой, о которых никто не говорит

Преимущества прыжков со скакалкой, о которых никто не говорит

20 МИН ЖИРОСЖИГАЮЩАЯ КАРДИО ТРЕНИРОВКА (БЕЗ ОБОРУДОВАНИЯ) 20 MIN FAT BURNING CARDIO WORKOUT

20 МИН ЖИРОСЖИГАЮЩАЯ КАРДИО ТРЕНИРОВКА (БЕЗ ОБОРУДОВАНИЯ) 20 MIN FAT BURNING CARDIO WORKOUT

Kettlebell & Jump Rope Interval Training - Follow Along Workout

Kettlebell & Jump Rope Interval Training - Follow Along Workout

Jump Rope & Kettlebell Workout - 20 Minutes

Jump Rope & Kettlebell Workout - 20 Minutes

20-МИНУТНАЯ HIIT-тренировка на все тело со скакалкой

20-МИНУТНАЯ HIIT-тренировка на все тело со скакалкой

Rowing Machine: 30 Minute Follow Along Workout

Rowing Machine: 30 Minute Follow Along Workout

Learning The Boxer Skip Made Me Jump Rope 10X Better

Learning The Boxer Skip Made Me Jump Rope 10X Better

Jump Rope & Dumbbell Home Workout - 30 Minutes

Jump Rope & Dumbbell Home Workout - 30 Minutes

20 Minute Home Kettlebell & Jump Rope Workout

20 Minute Home Kettlebell & Jump Rope Workout