Day 73: Meditation Demystified | Patanjali Yogasutras | 108-Day YOGA Adventure
Автор: Holistic Health with Dr-Deb
Загружено: 2025-06-20
Просмотров: 21
Welcome to Day 73 of our 108-Day Yoga Challenge! 🌿 In today’s session, we journey deep into the heart of yogic meditation through the lens of the Patanjali Yogasutras, specifically Chapter 3, Sutra 2 – a profound verse that demystifies Dhyana (meditation) and its essential role in the yogic path.
🧘♂️ What You’ll Learn in This Video:
🔹 What does Dhyana truly mean according to Patanjali’s Yoga Sutra Chapter 3, Sutra 2?
🔹 How is meditation different from concentration and contemplation?
🔹 How can we apply this ancient wisdom in our daily lives?
🔹 Why is this sutra considered the turning point in inner practice?
⏰Timestamps:
00:00 - Welcome & Introduction
01:06 - Sun Salutations Flow
05:46 - Meditation Demystified
12:40 - Concluding Remarks
If you’ve ever been confused by meditation or wondered how to bridge theory and experience, this video clarifies the essence of yogic meditation in a language you’ll relate to – from scriptural depth to practical insights.
✨ Why This Video Stands Out:
This isn’t just another video about meditation. It’s a true decoding of Patanjali’s Yogasutras, integrating Sanskrit clarity, philosophical breakdown, and modern-day application. Whether you’re a beginner on your daily yoga journey or a seeker deep into Indian spirituality, this episode offers something for every spiritual growth enthusiast.
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✨ Whether you're revisiting Patanjali or exploring the 108-Day Yoga Challenge, Day 73 is your gateway to deeper meditation. Like, share, and comment below with your thoughts or personal insights on Dhyana! 🕉️
🙏 Subscribe for the complete series and don’t miss tomorrow’s transformative episode.
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🎶🎵 Background music credits:
Music: 惊鸾
URL: https://enjoymusic.ai

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