Holistic Health with Dr-Deb
🤝 Subscribe: bit.ly/subscribe-drdeb - YOUR one-stop gateway to holistic health & healing!
Dr. Deb - a certified Practitioner, Teacher, Coach on several holistic health areas (e.g., Yoga, Āyurveda, Thai Massage, Life Coaching, Reiki, Vedic Literature) - invites you to a life transformation journey.
🌿 Explore the synergy of mind, body, and spirit through our videos on nutrition, herbal remedies, mindfulness, fitness, and more. Dr. Deb shares practical insights to empower you to take charge of your health.
🍏 From boosting vitality to managing stress, we've got your holistic health covered.
🌟 Unlock the potential for increased energy, emotional balance, and immunity to elevate your overall quality of life and live it to the fullest.
Experience the holistic lifestyle that empowers you to thrive from within. Welcome to "Holistic Health with Dr. Deb!
📧[email protected]

Day 76: Conquering Total Restraint | Nirodha Parinamah | 108-Day Yoga Challenge

Day 75: SAMYAMA Secrets Revealed | 108-Day YOGA Challenge

Day 74: SAMADHI Unraveled! | Patanjali Yogasutras | 108-Day YOGA Challenge #intyogaday

Day 73: Meditation Demystified | Patanjali Yogasutras | 108-Day YOGA Adventure

ভ্রমর Bhromor: A Soulful Bengali Folk Acappella Fusion | Diptasree Ganguly | লোকসঙ্গীত Mashup

Day 72: Discover the SECRET of CONCENTRATION | Patanjali Yogasutras | 108-Day YOGA Challenge

Day 71: Unlock the Effect of Ishvara Pranidhana – Samadhi REVEALED!

Day 70: Svadhyaya Explained | The Power of Self-Study | 108-Day Yoga Challenge

Day 69: How Tapas (Austerity) Transforms Your Body & Mind | 108-Day Yoga Challenge

Unlocking Joy: Discover the Power of Contentment | 108-Day Yoga Challenge | Day 68

Why Cleanliness is Crucial in Yoga | 108-Day YOGA Challenge | Day 67

শুধুই কণ্ঠে এমন রবীন্দ্রসংগীত? চোখে জল এনে দেবে | Rabindra Sangeet A Cappella | Diptasree Ganguly

Day 66: Decode the Secrets of Birth Wisdom | Aparigraha | 108-Day Yoga Challenge

Yoga and SEX: What You Need to Know! | 108-Day Sun Salutations YOGA Challenge | Day 65 #yoga

Day 64: Exploring Asteya (Non-Stealing) | 108-Day Sun Salutations Yoga Challenge

Unlock the Secrets of TRUTH in Patanjali Yogasutras | 108-Day Sun Salutations Challenge | Day 63

108-Day YOGA Challenge | Day 62 | Experience the Magic of Ahimsa #yoga

Pratyahara Unveiled: Discover Day 61 of the 108-Day Yoga Challenge!

Day 60: Surya Namaskar Challenge + Pranayama Breathing Secrets

Join the 108-Day Sun Salute Challenge | Day 59 | Unleash Your Breath!

Discover the REAL Secret to a FULFILLED Life with IKIGAI

Unlock the Power of Surya Namaskar: Day 58 of 108 | Yogasana Insights from Patanjali!

Niyamas: The Secret to Yoga's Spiritual Side | Day 57 of 108

STOP Ignoring These 5 Essential Yamas in Your Yoga Routine | Day 56

মায়াপুর নবদ্বীপ ধামে অবিস্মরণীয় নৌকা ভ্রমণ | ISKCON Mayapur Ganges Boat Ride | 4K Full Video

The #1 Reason You’re Not Growing (Mindset Trap Explained)

12 Poses of Surya Namaskar You Must Know | Sanskrit + English Guide | Day 53 of 108

ONE Practice That Can Transform Your Life | Day 52 of 108 | Patanjali Yogasutras 2.3

"I Got My Younger Self Back at 71! 😮 | My Healing Story with Dr-Deb"

Chant THESE 12 Mantras with Sun Salutations 12 Yoga Postures | Day 51 of 108 #yoga #mantra #youtube