Race Debrief & Discussion | Death at Dupuis | Last Man Standing

Well...the race didn't go as planned! My goal was 200 miles, and due to some mistakes and mental blocks I was only able to hit 104 miles. At first I was embarrassed to miss my goal by such a large margin, but after some reflection I have decided to turn my failure into a learning opportunity and come back as a better runner, and as a better person.

In this video I discuss the race in general, the winner Matt Clapper, and dive into the actions that both helped and hindered my performance. I had an amazing time at Deathat Dupuis, and I can't wait to come back next year.

Timestamps:
00:00 - Intro
02:28 - Race Overview
05:11 - Matt Clapper - The Last Man Standing
07:43 - Mistake #1 - Pacing
09:18 - Mistake #2 - Too Competitive
10:52 - Mistake #3 - No Crew
12:55 - Mistake #4 - Overconfident
14:24 - Positive #1 - Race Plan
16:08 - Positive #2 - Nutrition
17:28 - Positive #3 - Cross Training
19:38 - Observation - Alter My Training?
20:56 - Final Thoughts

Dead At Dupuis Links:
Live Tracking: https://my.raceresult.com/277336/
Ultrasignup: https://ultrasignup.com/register.aspx...
Facebook:   / 543691289583790  

My Links:
Instagram:   / feetfirstathletics  
Strava:   / strava  

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