How to Use GLP-1 Sustainable Weight Management

In this episode, Dr. Tyna dives deep into the complexities of weight gain, resistance to weight loss, and how GLP-1 agonists like Ozempic
can play a supportive role when used correctly. She explains why early intervention is critical, especially during menopause, and h
ow a comprehensive approach—including hormones, gut health, strength training, and peptides—can help individuals regain control of their health.

🚨 What You’ll Learn:
1️⃣ Why early intervention during weight gain (especially in menopause) is essential
2️⃣ The role of leptin resistance, visceral fat, and hormonal changes in weight management
3️⃣ How GLP-1 agonists can work as part of a comprehensive health strategy
4️⃣ Why muscle mass and strength training are non-negotiable for long-term success
5️⃣ Why "the poison is in the dose" when it comes to peptides—and how to avoid common mistakes
6️⃣ The importance of addressing stress, mindset, and systemic inflammation in weight loss

💡 Key Takeaway: Sustainable health and weight management require a comprehensive, holistic approach. It’s not just
about diet and exercise—it’s about understanding your body, utilizing available tools, and optimizing your entire system.

👉 This episode is packed with actionable insights. Don’t miss it if you’re serious about taking control of your
health and understanding the role of GLP-1 agonists in a broader strategy.

Full video:    • EP. 129: Ozempic Done Right Part 4: Sustai...  
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𝐅𝐑𝐄𝐄 𝐆𝐮𝐢𝐝𝐞 - Assess Your Metabolic Health - https://www.drtyna.com/metabolism

GLP-1's Uncovered FREE 4 Part Video Series https://bit.ly/GLP1uncovered

𝑺𝒖𝒃𝒔𝒄𝒓𝒊𝒃𝒆 𝒕𝒐 𝑻𝒉𝒆 𝑫𝒓. 𝑻𝒚𝒏𝒂 𝑺𝒉𝒐𝒘:
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🎙️Substack: https://drtyna.substack.com/
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𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.