Science of Exercise S1E21 : How to Do STRETCHING - 90% Do it Wrong | Dr.Education (Hindi)

Explained in Simple language by a Professional Doctor !!

KNOWLEDGE IS PREVENTION - Know the basics about the most common health problems

Check out my other VIDEOS here :

KAISE BANEGI BODY :    • One INJURY can END your Dreams : FORM & IN...  

SUPPLEMENTS :   • Science of Supplements SOS #1- CAFFEINE : ...  

STEROIDS :    • SIDE EFFECTS OF STEROIDS | स्टीरोइड के दुष...  

EXERCISE :    • Rx Wt loss epi 14 h : Minimum Exercise Nee...  

SKIN :    • Keep Your SKIN HAPPY ! IDEAL SKIN CARE BAS...  

HAIR :    • Permanently Stop HAIR LOSS | To Get Rid of...  

WT LOSS :    • Apple Cider Vinegar SCIENTIFIC Logic | सेब...  

DIGESTION :    • Rx Digestion #5 (Hindi) अपचन - खट्टे डकार,...  

DIABETES :    • Rx Sugar Epi 1 h :  How to Control Blood S...  

NUTRITION :    • Rx Wt loss epi 6 h : IDEAL VEG DIET | Get ...  

COOKING OILS :    • Rx Wt Loss epi 9 h : WHY DO WE NEED FATS &...  

WATER :    • How much WATER should you take daily + Spo...  

HEART :    • Rx Heart epi 15 h :Prevent 2nd Heart Attac...  

HEART TESTS :    • Rx Heart epi 15 h :Prevent 2nd Heart Attac...  

GALL BLADDER :    • Rx GALL STONES #1 (Eng) All About Cholelit...  

KIDNEY :    • Rx Kidney Stone #4 (Hindi) गुर्दे की पथरी ...  

LIVER :    • Reversing FATTY LIVER DISEASE, NAFLD & NAS...  

ALCOHOL :    • ALCOHOL | HANGOVER | WITHDRAWAL | DE ADDIC...  

ARTHRITIS :    • गठिया Rheumatoid Arthritis #1 (Hindi)आर्थर...  

BLOOD PRESSURE :    • Rx BP epi 1 : ब्लड प्रेशर | Blood Pressure...  

THYROID :    • Rx Thyroid #4 (Hindi) ज्यादा सक्रिय थाइरोइ...  

PREGNANCY :    • SCIENCE OF DARK CIRCLES : Reason to Remedy...  

PCOD/ PCOS :    • Permanently Cure DARK SPOTS, झाइयां, MELAS...  

INFERTILITY :    • Rx Infertility #5 (Hindi) ५ आदतें बनiती है...  

SMOKING :    • Rx Tobacco #2 (Eng) How Body Heals after Q...  

VITAMINS:    • How Vit C Cures All... Viral Infection, Ag...  

VITILIGO :    • WHITE SPOTS | VITILIGO | HYPOPIGMENTATION ...  

MELASMA :    • WHITE SPOTS | VITILIGO | HYPOPIGMENTATION ...  

ACNE & SCARS :    • Permanently Cure DARK SPOTS, झाइयां, MELAS...  

Follow me :

  / dr.paramjeetsingh  

  / doctorparamjeetsingh  

  / doctorparamjeetsingh  

  / dr__education  

Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including

Over 8 years 6 months in Cardiology & CCU.
1 year in Medical ICU.
1 year in Emergency & Casualty.
3 months each in Surgery, Neurology, Pediatrics and Family medicine.

Currently He is associated with many esteemed healthcare institutions like
YASHODA SUPERSPECIALITY HOSPITAL, Nehru Nagar GZB
ATLANTA MEDICITY HOSPITAL, Vasundhara GZB
EXPRESS CLINICS Indirapuram
Rai diagnostics Indirapuram

For ONLINE CONSULT :

https://www.lybrate.com/paramjeetsingh
or
https://www.practo.com/ghaziabad/doct...

You can download docwise app from this link (mujhse baat karne ke liye Iss link se iss app ko download kariye)

For android :
https://play.google.com/store/apps/de...

For I phone: https://itunes.apple.com/in/app/docwi...

And then use my Docpin to connect with me
(Fir usme mera docpin daal ke mujhse sawal kariye)

Docpin - B6VPG

Then you can ask your question to me there.

For Personal Consult-Clinic :
HEALTH & HEART CLINIC
257 Shakti Khand 4 Indirapuram Ghaziabad UP DelhiNCR

Disclaimer

This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.