Gentle Yoga for Your Back (Full Length Class) with Dr. Ariele Foster

Enjoy this FREE full 45 minute gentle yoga class with physical therapist and interdisciplinary yoga teacher, Dr. Ariele Foster. Filmed live. (Please note there is some background noise, and not every pose or move is demonstrated as the instructor focuses on the verbal instruction, watching students, and moves around the room, including off camera, to make student adjustments.)

😃 This Yoga practice infused with physiotherapy wisdom is a free offering to you
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Bio: Ariele is a Washington, DC-based physical therapist, yoga teacher, and yoga anatomy teacher. She is the founder of @YogaAnatomyAcademy and the creator of two online courses with Yoga Journal.

Learn more about my online anatomy courses at http://yogaanatomyacademy.com and subscribe to my other YouTube channel    / yogaanatomyacademy  

Outfit is by Kiragrace: https://amzn.to/2LHC6ay

#yoga #backpain #gentleyoga