What I Eat to Lose Weight | My Macros + Workouts for Fat Loss

☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆
https://tinyurl.com/y76s5ql4

I am embarking on my first official cut to lose weight and get back to being a little more shredded like I used to be! I'm really excited to be starting this because this is the first time I will be doing this through mostly diet rather than mostly exercise. So if you have ever wondered how to go about losing weight (from fat) in a healthy way, then this video is for you!

Get Organifi gold juice: http://bit.ly/2KcH0eb
Code: "FITANDNERDY" for 15% off

Get my fave healthy chocolate! (not sponsored, just love them)
Nohmad chocolate: https://amzn.to/2LyiKnn

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RELEVANT VIDEOS:

The Worst Way To Lose Weight (ie. Why Cardio Sucks for Weight Loss): https://goo.gl/QTMVe8

How To Calculate Your Perfect Macros:
https://goo.gl/MVDupN

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•INSTAGRAM:   / missfitandnerdy  
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♡ CURRENT FAVORITE SUPPLEMENTS ♡
•Reishi Hot Cacao: https://goo.gl/PX7anJ
•Organifi Chocolate Protein: http://bit.ly/2KcH0eb
•AmazingGrass Protein: http://amzn.to/2APst30
•Ashwagandha: http://amzn.to/2zIJ9ew

♡ PLAYLISTS ♡
•Intermittent Fasting: https://goo.gl/6Vb26A
•Fitness Starter Kit: https://goo.gl/b88BCp

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⌲BUY GOLD NUGGET GHEE
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♡MUSIC♡
'FitAndNerdy Intro' by @grahamvanmeter
'Life' by DJ Quads: https://goo.gl/2y1swF
'I Like To' by DJ Quads: https://goo.gl/KEC8Qh

Picture of chocolate in thumbnail by @ca.nemeko on IG

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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

This video is not sponsored | Amazon, RewardStyle, & support me links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡