Animal-Based Grocery Haul at Target

Here's my animal-based grocery haul at Target…

If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt

It's easy to find quality animal-based foods almost anywhere...

It's always meat / organs / fruit / honey / raw dairy.

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...

Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guid...


00:00 Intro
00:19 Meat
00:51 Eggs
01:37 Deli meat
01:58 Fruit
03:34 Waffles?
04:51 Dairy
06:39 Animal-based snack
07:47 Kombucha
08:21 Raw honey
08:40 Canned fish
09:16 Cheese
10:13 What's an animal-based diet?



STUDIES 👇

Loss of allergy-protective capacity of raw cow's milk after heat treatment coincides with loss of immunologically active whey proteins - https://pubmed.ncbi.nlm.nih.gov/32515...

Taurine deficiency as a driver of aging - https://pubmed.ncbi.nlm.nih.gov/37289...

The Role of Carrageenan in Inflammatory Bowel Diseases and Allergic Reactions - https://pubmed.ncbi.nlm.nih.gov/34684...

The side effects of folic acid - https://www.seekinghealth.com/blogs/e...



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Disclaimer

Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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