No Bake Apple Cups
Автор: Meredith Shirk
Загружено: 2021-11-12
Просмотров: 12995
Tis' the season for apple recipes 😋...
🤗 Have fun with this no-bake recipe❗️
👉 Simple and easy to put together
👉 A recipe your whole family will love
👉 Tastey AND filling
🍎 Ingredients
1/2 cup dates (softened)
1/2 cup rolled oats (gluten-free)
1/2 tsp cinnamon
1/2 tsp nutmeg
1/2 cup full pecans
1/2 cup dried apple chips (no sugar added)
1 fresh apple
🍏 Directions:
① Soak dates in water to soften
② Cut fresh apple into small slices and drain water from dates
③ Add all of the ingredients to the food processor
④ Blend until everything is mixed together
⑤ Add the mixture to a muffin tin, leaving room for toppings if desired
⑥ Chill in refrigerator (1 hour - overnight)
⑦ Enjoy!
💡 These apple cups are an awesome breakfast or snack and easy to take with you on the go 🙌
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