Athlete's Guide to Preparing for ACL Surgery: Tips & Advice

🔥 Ready to reignite your inner athlete? Join us in January: https://bevictorioushealth.com/reignite
Are you getting ready for ACL surgery? Watch this video to help you get prepared!
Check out my online ACL Course for more info too: https://bit.ly/aclsecrets

I wanted to share my ACL surgery tips from my own experience in the ACL surgery and recovery process because I think there are a lot of things that surgeons don't tell you (because many haven't gone through ACL surgery themselves).

As an athlete, there are especially some things to think about and prepare for when getting ready for ACL surgery so that you can get back to your sport faster and stronger. So I wanted to share my ACL surgery tips to help you get prepared and have the best outcomes.

🎁Get 10% off your incrediwear knee sleeve: https://bit.ly/3rIHFvA 🎁

😃 Thanks for Subscribing & Liking the Video!

►TIME STAMPS:
0:00 Intro
1:09 Helpful items to get before surgery
8:18 Getting together your support team
12:23 The importance of prehab
14:15 Conclusion


✨ITEMS MENTIONED IN VIDEO✨
Wedge pillow: https://amzn.to/3FRg3sH
Apron: https://amzn.to/3zeOKpI
Ice Sleeve: https://amzn.to/3JxW4kW
Cold Roller Ball: https://amzn.to/3HxXRFS

---------------------------------------­­­­­­­----------------------------------­-­-­-­

🎁 Free Gifts for Youtube Subscribers Only 🎁

Newsletter sign up: https://geni.us/bvcnewsletter

3 Step Method: https://https://geni.us/3stepweightloss

5 Day Challenge: https://geni.us/fivedaychallenge

---------------------------------------­­­­­­­----------------------------------­-­-­-­

📱 Stay Connected on Social Media 📱

Instagram ►   / victoriadorsano  

---------------------------------------­­­­­­­----------------------------------­-­-­-­

Get 1:1 Personal Nutrition & Weight Loss Coaching:
► https://geni.us/bvc-book-a-call 🙌😊

Visit Our Official Website for Exclusive Content
► https://www.bevictoriouscoaching.com/

---------------------------------------­­­­­­­----------------------------------­-­-­-­

🎵 Song: 'Tokyo Music Walker - Way Home' is under a creative commons license license.
   / @tokyomusicwalker4038  
🎶 Music promoted by BreakingCopyright:
   • 🍂 [Copyright Free Chill Background Music] ...  

---------------------------------------­­­­­­­----------------------------------­-­-­-­

This description contains affiliate links, which means that if you click on a product link, I may receive a commission. All opinions are my own, and all brands featured represent what I personally like and support.