How To Do Jump Rope Side Swings So Fast, SO SMOOTH, You Could Cut An Apple In Half 🍎... (Probably)
Автор: Rope Rage
Загружено: 2020-05-06
Просмотров: 17451
Ok, splitting apples is maybe a minor exaggeration, but this jump rope tutorial will show you how to control your side swings, speed up your side swings, MASTER your side swings. And that... well, that is no exaggeration at all.
Breaking down how to do side swings with your skipping rope and how to stop the rope hitting you as you get faster with those side swipe moves.
This jump rope trick is undoubtedly one of my favourites. You can hit blistering skipping rope speed, and some of the best jump rope transitions involve side swings.
*TIMESTAMPS:
0:00 Intro Sequence
0:28 The Side Swing vs. The Switching Side Swing
1:01 Accurate Side Swing Technique
2:30 Breaking Down The ‘Switching’ Side Swing
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